Skip to content

燕麥鮮果沙律(二人份量)

By JS
August 4, 2010

2 comments

燕麥鮮果沙律材料:

  • 士多啤梨 10粒
  • 木瓜 1/5 個(已切粒)
  • 乳酪 1 杯
  • 桂格即食燕麥片1/4杯

燕麥鮮果沙律做法:

1. 先將即食燕麥片用熱水沖泡過，倒出，濾乾水備用
2. 士多啤梨洗淨切粒
3. 將已去皮切木瓜粒、乳酪拌勻即食燕麥片、燕麥糠，再加入木瓜粒及士多啤梨，即可食用

資料來源: 桂格

相關湯水食譜資訊:

Posted in 健康飲食-健康飲食餐單. Tagged with , , , , , , , .

2 Responses

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.

  1. mm said
    on November 28, 2010

    nice!!

  2. KK said
    on November 18, 2011

    supersede as a complete desert
    no need to worry about howmuch calories i have earn

You must be logged in to post a comment.