茯神百合烏雞湯功效:
- 安神
茯神百合烏雞湯材料:
- 烏雞1隻
- 茯神1両
- 龍眼肉8粒
- 酸棗仁5錢
- 百合、南北杏適量
茯神百合烏雞湯做法:
- 烏雞氽水備用
- 其他材料洗淨備用
- 將所有材料用熱水煲3小時，下鹽即可
茯神百合烏雞湯注意事項:
- 由於各人燥寒體質不同，故宜先詢問專業中醫/醫護人員意見，而決定飲用相關湯水食譜
相關湯水食譜資訊:
茯神百合烏雞湯-湯水食譜系列
Posted in 健康飲食-健康飲食餐單.
茯神百合烏雞湯功效:
茯神百合烏雞湯材料:
茯神百合烏雞湯做法:
茯神百合烏雞湯注意事項:
相關湯水食譜資訊:
Posted in 健康飲食-健康飲食餐單.
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